After reading my post last week, Brett wanted to respond, the following post is from him:
Last week my wife posted a blog about her battle with
postpartum depression. Shannon is a miracle in my life who continues to bestow
miracles upon me in the forms of transformation, restoration, and these two
awesome little people. I feel obligated to write some kind of response or
complimentary piece, offering the perspective of the spouse. First of all, I must start by saying how
incredibly proud of Shannon I am for having the nerve to write this and the
willingness to be so vulnerable and transparent. This piece, I’m convinced, can
save lives with it’s gritty, honest take on an issue that has been taboo for
far too long. Furthermore, I hope that
more than just young mothers and their spouses took time to read this. As someone who battled depression through all
of my adolescence, I was blessed by the reading.
When life changing events take place one of the most common
phrases to hear is, “everything happens for a reason.” This could not be further from the
truth. I see no evidence of such
nonsense in my life nor do I see it as a necessity for a life of faith. While this may seem tangential, I bring it up
for a purpose; sometimes crap just happens. Sometimes really unbelievably terrible, unimaginable things happen and
there is not a single good or logical reason that can be gleaned from it. However, I firmly believe that redemption and re-creation are central to the stories of the people of God throughout
history. So, not everything happens for
a reason and sometimes bad stuff just happens, but God brings unforeseeable
good out of hopeless scenarios unimaginably more often than we want to
acknowledge. If we did acknowledge it, we might not share these trite quips when
people are hurting or dying inside.
Shannon is a pastor. I’d argue that being a pastor really just means that she is supposed to
provide vision, truth, and care for people who choose a specific worshipping
community. However, it has come to be something
else entirely: the pastor is to be the Christian that their parishioners
admire, but can’t be. I’m new to all of
this pastor family stuff, but I didn’t know what to do when Shannon couldn’t
get out of bed and clearly needed help. I knew our church would
support her, but I also knew that she
wouldn’t admit or discuss any of this with them. In case you didn’t know it, no pastors are
anywhere near perfect. In fact, I'd bet there’s
someone out there for every single pastor who knows something that could ruin them. So, I am still not sure what I should have done in this spot, but I’m
positive that we have to find a way to revere the role of the pastor without
trying to force deification on them.
What I did (right or wrong) was recognize that my wife was
sick and cared for her accordingly. What
I mean is that if you live with someone who has a chronic illness you don’t
tell them to get over it or to take care of themselves because you have stuff
to do. I did my best to help her. However, I absolutely blew it in two obvious places.
1. If you know that
someone is sick and don’t send them to a doctor, you’re in the wrong. It’s not when someone is on their deathbed
that we tell them to go to their family physician and get it looked at. I knew that Shannon was depressed and I
waited until I was worried that she might not survive it to ask her to go to the doctor. Are you kidding me? What in the world was I thinking?
What’s unique about depression is that it’s both physical and emotional. Even when I did
tell her that she needed help, I only told her to find someone to talk to. That’s like asking
someone whose eye is hanging out of its socket how they feel about everyone staring.
They’re going to need to have that discussion at some point, but maybe address the
physical needs that are going on as well.
2. I tiptoed around subjects that I knew would piss her off because I thought it would be better not to upset her further. Mainly, I wouldn’t ask her if she was depressed, or taking her meds, or anything of the sort. I could have been sacrificing the life of the person I love the most in exchange for a more comfortable conversation. Take a moment to ponder how selfish and short sighted that is. Thank God my wife came through, but I continually imagine if she hadn’t how I would feel about all of those times that I bit my tongue just to make conversation more comfortable.
What’s unique about depression is that it’s both physical and emotional. Even when I did
tell her that she needed help, I only told her to find someone to talk to. That’s like asking
someone whose eye is hanging out of its socket how they feel about everyone staring.
They’re going to need to have that discussion at some point, but maybe address the
physical needs that are going on as well.
2. I tiptoed around subjects that I knew would piss her off because I thought it would be better not to upset her further. Mainly, I wouldn’t ask her if she was depressed, or taking her meds, or anything of the sort. I could have been sacrificing the life of the person I love the most in exchange for a more comfortable conversation. Take a moment to ponder how selfish and short sighted that is. Thank God my wife came through, but I continually imagine if she hadn’t how I would feel about all of those times that I bit my tongue just to make conversation more comfortable.
If your spouse, loved one, or roommate are struggling with
depression, please have the uncomfortable conversations. Take your loved one to the doctor and
counselor. They might be mad at you for
a while and might pick a fight or three, but it might save their life.
What’s incredible is that the moment you realize that their
sickness isn’t about you, you can be free to help in an entirely new way. The words they say that aren’t kind aren’t
about you; it’s easier to be isolated than it is to be engaged in
depression. Their exhaustion and
inability to get out of bed isn’t about you. Let that knowledge free you up to care for them in the way they need. This means however (especially if it is your spouse), that your life is going to look different for a while; you won’t have the
social life you’re used to or get to do as much stuff. But lose yourself in service to your loved one and allow it to
change the essence of who you are.
Today what Shanny and I deal with is the downside to any epiphany;
lost opportunity. My heart breaks for
Shannon when she laments missed time with Judah bug. Truly, the only response that I can muster
besides just hugs and I’m sorry is that you can’t help what you miss when
you’re sick. While that doesn’t make the
missed opportunity feel any better, my prayer is that it will help in
relinquishing the guilt. I’ve never had
a shred of guilt when I failed to make dinner because of a migraine
headache. When you’re sick you miss
stuff. It’s heartbreaking, but we can't let guilt steal more time. Recognize
depression for what it is and hopefully that will free you from that guilt.